You're invited to a video series to
discover and embody a range of transformative techniques
that you can use in your daily life and with others
to activate the healer within.
people eager who want to be more equipped with easily accessible resources to ease the 'fight, freeze & flight' response.
people who are doing the 'inner work' and are keen to learn simple tools to recognise, feel and acknowledge deep seated emotions and how to integrate them without spiritually bypassing.
practitioners wanting to add more value to their sessions by incorporating client-led instantly integrated techniques.
parents and teachers looking for creative and simple tools to use with their children to acknowledge emotions.
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3 Calming Acupressure Points
Learn 3 simple points of the meridians (energy pathways) of the heart, kidneys and lung to acknowledge & shift stagnant energy to open up more flow.
1 Neurovascular Point
Explore a neurovascular point on the head to settle the fight, freeze & flight response.
Emotional Awareness Technique™
Explore colour visualisation techniques and breathwork to acknowledge and integrate deep seated and stuck emotions in the body.
Your 'Emotional Awareness Techniques' mini course will be led by our Manasomatics Healing facilitator and founder, Astara Leon, who has a background of kinesiology, wholistic counselling, meditation facilitation and quantum healing.
"Over the last 18 years, I have researched, experienced and embodied a range of techniques to support myself and others in acknowledging, feeling, transmuting and integrating stuck emotions and energy in the body.
These techniques have been a 'life raft' at times for myself and others all around the world at times of stress, overwhelm, exhaustion and anxiety to activate greater sense of clarity, ease and connection.
Emotional Awareness Technique's acronymn is E.A.T.
At various stages of my life I would use eating as a way to suppress my emotions and as reward and punishment. When an overwhelming emotion would surge, I would reach for the peanut butter jar to either eat my feelings, try to ground or to distract myself. I didn't feel safe or confident to process my feelings at the time in other ways and now I am grateful that I do.
With the techniques in this 5 part video series (50 min in total duration) I share some of the techqniues that I have explored over the years and how they can be used simply and at anywhere and anytime.
These tools support in creating a safe and nourishing space to connect in with the heart and be present with ourselves in loving acceptance of all that we are.
There is nothing to fix as nothing is broken. Just perhaps parts of ourselves that are needing to be acknowledged, seen and heard.
Let's create this space together.
PLEASE NOTE: Please ensure that you are 'resourced up' meaning that you are in a mental space to be experiencing these resources. If you are in a space of trauma, please contact your physician or other qualified health care provider.
I look forward to experiencing this life changing mini course with you
as we activate the healer within!
Astara Leon
"I found answers that gave me clarity, and I felt as if I could finally move on and pursue the healing I need."
Vee Meleisea
Co-founder of
Trinity Retreats
Australia
"‘Remembership’ was a 12 month mentorship course I took with Astara online, it was very well put together with tools that will come in handy for a lifetime.
She helped us gain confidence with practice, knowledge and science to back it all up.
I am able to help all the people that I am privileged to walk this life with as a result of my new skills.
You will not be disappointed with her guidance and her fun loving energetic and contagious laughter.”
Amy Moore
NLC, NCIP, NCPRSS
Interventionist & Coach
USA
"Astara’s energy is so comforting and warm, I felt so safe tuning in and releasing everything that’s built up inside me throughout my life.
The energy healing was an eye opener to emotions I was unaware of carrying, afterwards I felt so light and relieved."
Ebba Hook
Co-founder of
Trinity Retreats
Australia
The vision of Aurora School of Natural Healing is to co-create a safe and playful space where people can access
powerful healing tools to acknowledge, feel and integrate the deep seated traumatised or disconnected parts of themselves
and activate their authentic blueprint.
The invitation of Manasomatics is for practitioners and their clients to
anchor their expansive life force energy ‘MANA’ into the physical body ‘SOMATICS’.
This transformative certified healing modality based on 18 years of research is a blend of processes based on intuitive relating, biofeedback tools, meditation, quantum healing and kinesiology.
Using intuitive relating techniques and biofeedback tools such as muscle testing, cellular memory is activated to determine core beliefs, feelings, experiences and energies that may need to be acknowledged, shifted, transmuted and integrated.
The essence of this modality is a holistic approach in activating the healer within by creating a safe space for people to acknowledge, feel and integrate the deep seated seperate, disconnected or wounded parts of themselves
into their wholeness while activating their authentic blueprint.
Welcome to this space of healing, play, growth and expansion!
We are Jay and Astara (and Phoenix!). We live on the Sunshine Coast, Queensland Australia.
We have been so passionate about deep diving into our own inner realms with various healing techniques over the years to meet the supressed parts of ourselves and integrate these parts into our wholeness.
It's been big, bold and beautiful.
It's been messy, playful, horrendous and divine.
Ooooeeeee life and it's mysterious gifts and lessons!
We are so excited to be co-creating this space led by Spirit/Source/High Self/God for people to access these tools for their own inner exploration.
We believe that everyone can access their own inner healer within while being lovingly witnessed by heart centred community to acknowledge, feel and integrate the shadow aspect or traumtised parts of who we are.
From this space we can truly access our authetntic blueprint and soul's codings to rock up in our lives as the magnificent beings that we are.
We acknowledge the traditional custodians of the land where we call home where the wisdom radiates through all that we are a conduit for in service to humanity in play, love and gratitude.
We look forward to playing with you soon!
With absolute love,
Astara & J-M
© 2023 Aurora School of Natural Healing.
ABN 36 614 156 810. All rights reserved.
connect@auroraschool.com.au
www.auroraschool.com.au
DISCLAIMER: The information, including but not limited to courses, text, graphics, images and other material contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have read on this website.